Figured I should update. I don’t even think I’ve written in my journal this week! Haven’t really thought to or been lazy. But its been a rough week with work. Hopefully this week will be better! Just gotta try harder! 😘
Today been struggling a bit. Mostly with anxiety and stuff. Partly its cause my period should be coming soon. Also I did take my medications later (for depression and anxiety and stuff). I’m used to taking it at like 4:30 am, I took it around noonish. 😅 So probably a bit of everything. However, I mostly been doing okay dealing with it. Just been telling myself to calm down.
I’ve found this quote helpful from Tiny Budda.com:
“When you can’t control what’s happening, challenge yourself to control how you respond to what’s happening. That’s where your power is.” – Unknown –
Its got me all over it! 😆 But I keep thinking of it today and I found it helps. That and trying just to ignore stuff.
Also the same site has an interesting book on worries. More info here. Tempted to try it, but not quite sure if its for me. Plus I do have a lot of journals as it is. 😅 I do follow their twitter and like some of the quotes they post.
I am at least nearly done with all my chores. Just a few more to finish up and all done. Its nice to be done a little bit eariar then usual.
I’d like to watch some Magic Knight Rayearth, but probably won’t happen. Hopefully can at least fit in catching up on reading “Precious Moments Holy Bible” though!